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Dorchester Center, MA 02124

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  • Mindset

Master Your Mind: An Introduction to Mindset

Mindset

Do you feel like your life is in a rut? Do you…

  • Edgar
  • November 22, 2023
  • Health and Wellness

What Are the Mental Health Perks of Exercise?

As someone who has experienced firsthand the effects of exercise on my…

  • Edgar
  • November 22, 2023
  • Health and Wellness

How Exercise Boosts Your Mental Health: A Complete Guide

Are you looking for ways to improve your mental health but aren’t…

  • Edgar
  • November 17, 2023
  • Health and Wellness

11 Powerful Mental Health Benefits of Regular Exercise

Are you looking for a way to boost your mood and overall…

  • Edgar
  • November 15, 2023
  • Motivation

7 Powerful Quotes to Inspire Your Success Journey

Inspire Your Success Journey

I’ve been on an incredible journey of self-discovery this past year, and…

  • Edgar
  • November 10, 2023
  • Motivation

14 Essential Tips to Boost Your Confidence

Did you know that 85% of people struggle with low self-confidence at…

  • Edgar
  • November 8, 2023
  • Motivation

Why Does Confidence Boost Personal Growth?

Do More

Do you ever feel like you’re stuck in a rut, unable to…

  • Edgar
  • November 3, 2023
  • Motivation

Why Are Motivational Books Essential for Personal Growth?

Read a Book

Do you want to unlock your full potential and achieve personal growth?…

  • Edgar
  • November 1, 2023
  • Blog

How Fitness Transformed My Life

Edgar Spartan 2021

Hey all! If we haven’t met yet, here’s a little about me.…

  • Edgar
  • October 28, 2023
  • Motivation

9 Inspirational Quotes to Propel Your Success Journey

Propel Your Success Journey

Are you ready to embark on a journey towards success? Well, you’re…

  • Edgar
  • October 27, 2023
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Many of life's failures are people who did not realize how close they were to success when they gave up.

Thomas Edison

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About Edgar

I’ve been working in tech for over 10 years, but when I’m not at my desk or visiting customers, you’ll usually find me chasing my next cup of coffee. Whether I’m checking out coffee cafes around the San Francisco Bay Area or discovering new brews while traveling, coffee and adventure are always calling my name.

My wife and I have been married for over five years, and we love exploring the world together, even while juggling busy work lives. On this blog, I share my thoughts on balancing work and life, staying healthy and fit, and leveling up through personal growth, mindset, and coaching.

Grab a cup of coffee and hang out—I’m excited to share my journey with you!

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